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UFC Athlete Liz Carmouche on Cage Fighting & Cannabis

Liz Carmouche is a pioneer for female athletes. Now she’s ready to make her mark on another competitive industry; cannabis.

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Liz Carmouche
PHOTOS | Courtesy Liz Carmouche
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Liz Carmouche is a pioneer for female athletes. She’s competed in Madison Square Garden and fought in the Ultimate Fighting Championship’s (UFC) first-ever women’s bout. Now, she’s ready to make her mark on another industry; cannabis. We sat down with Carmouche to learn more about the role cannabis is now playing in her fighting career.

Meet  Liz Carmouche

Carmouche — aka the Girl-illa —was born in Louisiana, and grew up in Okinawa, Japan. She became one of the first females to introduce mixed martial arts (MMA) to the UFC when she competed against Ronda Rousey for the UFC’s inaugural women’s title fight in 2013. That night Carmouche also became “[…] the first openly gay fighter to compete inside the famous cage,” reported MMAMania.com.

The fight, Rousey explained to MMAJunkie reporters, was one of the toughest of her career; “That was the most vulnerable a position I’ve been in so far […],” she said of Carmouche’s neck crank. Though Rousey took the title, Carmouche went on to become one of the sport’s fastest rising stars.

She currently ranks sixth in the UFC’s female flyweight division where she holds a 12-6-0 record (wins-losses-draws). She holds a black belt in Brazilian jiu-jitsu.

Her first introduction to MMA came in 2010. By March 2011, Carmouche fought for Strikeforce’s Women’s Welterweight Championship title against Marloes Coenen. Coenen defeated Carmouche in the fourth round via submission (triangle choke).

“It was a loss, but I learned a lot from that experience,” she said. She’d only trained for a few months prior to the match against Marloes, who had a decade of experience over Carmouche. Still, she kept Marloes on her feet. “I held my own,” she continued, “It showed me that this is a sport I needed to pursue.”

Martial arts became a way for Carmouche to stay active after she left the military. Gym routines became monotonous, she explained, “I was bored of running and lifting weights.” She tired MMA and was immediately hooked.

Flying the Flag for the LGBT Community

Being an out, female fighter has positively impacted her — though she’s faced adversity along the way.

Carmouche served in the United States Marine Corps for more than five years. She worked as an aviation electrician and did three tours of duty in the Middle East. She served under the “Don’t Ask, Don’t Tell” era, which lasted from 1994-2011. The experience, she told GLAAD.org in 2013, was stressful; “I had to be very guarded all the times. […] I couldn’t even be open about myself even with my best friend in the Marines.”

She vowed never to hide who she was again. When she became a professional fighter she held to that promise. The UFC and her fans embraced it. The organization’s president, Dana White, publicly expressed his support and encouraged others to do the same.

“In the beginning,” Carmouche said, “I heard through the grapevine that I missed out on sponsorship opportunities [because some companies] didn’t want to sponsor an openly out athlete.” Ultimately, she added, “it didn’t play a role in my life. I am who I am; I’m not willing to compromise that […].”

Carmouche now serves as a representative for the UFC and LGBT community. She’s helped to establish the LGBT Center in Las Vegas, and joined forces with UFC hall of famer, Forrest Griffin, as a spokesperson for the “Protect Yourself at All Times” campaign.

CBD and the UFC

Liz Carmouche

She’s also raising awareness about the benefits of cannabis as a representative for Hempmeds, a CBD hemp oil company. The company and its products play an important role in her journey as a fighter.

“I love [their] topical and salves and their active roll-ons are like Icy Hot — I live off of those,” Carmouche said. She automatically applies it when she gets out of training to relieve pain and inflammation.

Carmouche was hesitant when cannabis was first recommended to her. “I didn’t know what it was,” she explained, “I did my own research, and I found out just how beneficial it can be for athletes or for anyone with injuries they’re trying to combat.”

Joe Rogan — MMA commentator, and host of the podcasts, “The Joe Rogan Experience” — said that cannabis use is common in the UFC. Fighters, including Nick and Nate Diaz, Joe Jones, and Jake Shields (among others) openly advocate for its use.

The UFC recognizes the benefits of certain cannabinoids. In fact, the World Anti-Doping Agency (WADA) and the UFC officially removed CBD from their list of banned substances (THC and other cannabinoids remain prohibited).

Carmouche believes that combat athletes have much to gain from CBD.

As fighters, “we take so much impact and destruction to our bodies; we need to find something to take care,” Carmouche explained.

Research shows CBD is an effective neuroprotector; relieves pain; and has antispasmodic qualities. One study published in the “Journal of Bone and Mineral Research” suggests the cannabinoid helps heal bones, too.

Yet some athletes are too quick to take excessive amounts of ibuprofen or medications (like cortisone shots) to ease injuries, which have consequences. “They are bad for your liver and teeth,” she said, “CBD doesn’t have any side effects. Athletes realize that more and more.”

Carmouche also believes CBD hold benefits for veterans, too. “That’s who I learned [the value of cannabis] from,” she added, “CBD can absolutely help veterans because its helped me, and I’ve seen it help others.”

Sports

Tom Brady Is Officially Retiring from the NFL

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Tom Brady Retires

Tom Brady has announced his retirement from the NFL, writing on Instagram on Tuesday that he is “not going to make that competitive commitment anymore.”

“I have always believed the sport of football is an ‘all-in’ proposition — if a 100% competitive commitment isn’t there, you won’t succeed, and success is what I love so much about our game,” Brady said in his statement on Instagram. “There is a physical, mental and emotional challenge EVERY single day that has allowed me to maximize my highest potential. And I have tried my very best these past 22 years. There are no shortcuts to success on the field or in life.

“This is difficult for me to write, but here it goes: I am not going to make that competitive commitment anymore. I have loved my NFL career, and now it is time to focus my time and energy on other things that require my attention. I’ve done a lot of reflecting the past week and have asked myself difficult questions. And I am so proud of what we have achieved. My teammates, coaches, fellow competitors, and fans deserve 100% of me, but right now, it’s best I leave the field of play to the next generation of dedicated and committed athletes.”

Brady’s announcement comes three days after it was originally reported that he would be hanging up his illustrious cleats. Brady had yet to officially commit one way or the other, insisting on “going through the process” during his most recent appearance on his podcast. The outcome of that process was announced on Tuesday.

The legendary sportsman retires after an astounding 22 NFL seasons, 20 with the Patriots and two with the Tampa Bay Buccaneers, in which he had the most individual success of any player in NFL history. Tom Brady was a 15-time Pro Bowler, three-time AP MVP, three-time first-team All-Pro, and the all-time leader in passing yards, passing touchdowns, and quarterback victories.

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NFL Players Will No Longer Be Suspended for Cannabis Use

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Suspended for Cannabis
PHOTO | bondarchik

In the midst of a global pandemic, canceled seasons for the NBA, NHL, international soccer leagues, the PGA and a handful of other sporting events, races and leagues, the NFL Player’s Association and the owners were hard at work negotiating a brand new collective bargaining agreement.

After weeks of negotiations, a deal was struck, the votes were cast and the final details of the deal were set in stone. The owners got one more regular-season game and the players got something arguable even more important; reduced penalties for failed cannabis tests.

That’s right, the famously stuffy and conservative National Football League has loosened their stringent rules when it comes to players enjoying cannabis. Following in the footsteps of Major League Baseball, NFL players can no longer be suspended for cannabis in positive tests. Gone are the days when a player testing positive could mean lost game checks, multi-game suspensions and even season-long bans for multiple-time offenders.

On top of that, the threshold for failing a test has now been bumped up to 150 nanograms of THC per milliliter of blood, way up from the previous standard of 35 nanograms.

If a player still manages to fail a test despite the newly heightened standards, their test will be reviewed by a board of medical professionals who will then determine if a player needs further treatment for potential drug abuse.

The testing window for players is also set to be shortened from four months to two weeks, meaning fewer players than before will get tested than in previous years.

On top of the new testing standards and smaller window, the new Collective Bargaining Agreement also states that “a neutral decision-maker” will be the one to officially make the disciplinary decisions that decreases commissioner Roger Goodell’s disciplinary power.

Working this perk into the new CBA, along with a slightly larger portion of overall revenue for a league worth nearly $3 billion, is a huge deal for pro athletes in a sport whose careers average only about three years.

NFL Players and Cannabis: A Long Forbidden Love Story

While this new CBA certainly opens the door for a new age of cannabis-loving NFL athletes, the love affair between the NFL’s players and cannabis is a long, storied and sensible one.

Former NFL running back Ricky Williams has long been a supporter and proponent of cannabis, even going as far as starting his own cannabis business in 2018. Former NFL tight end Martellus Bennett went on record in 2018 to say he thinks “about 89 percent” of the league’s players use cannabis. And, of course, who can forget Laremy Tunsil and his astounding draft day slide due to being hacked and tweeting a video of him hitting a gas-mask style bong?

Simply put, the new reduced risks around being suspended for cannabis use is a long-time coming for one of the most violent and physically taxing pro sports leagues in the world. We’ve already seen high-profile early retirements over the last few years like Andrew Luck and Rob Gronkowski, the latter of the two immediately signing on to advocate for CBD use for pain and recovery.

This new CBA is a massive step in the right direction for the future of players, allowing some of the richest athletes in the country access to a substance that nine of the 32 teams can legally use recreationally.

Keeping NFL players on the field AND removing their risk of being suspended for cannabis? Now that’s a brand new type of Super Bowl.

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Sports

Super Bowl LIV Preview: Kansas City Cheifs v San Francisco 49ers

It’s the final game in the NFL’s much-celebrated 100th season. Which team will be the victorious Super Bowl LIV champions?

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PHOTO | stevecuk

Today is a big day for fans of the National Football League. In the final game of their much-celebrated 100th season, during one of the most-watched televised events every year, a new champion will be crowned for Super Bowl LIV.

After a long, grueling season the Kansas City Cheifs, led by their dynamic, star-studded offense and young superstar Quater Back Patrick Mahomes, are set to take on the San Francisco 49ers and their stifling defense in Miami.

A battle between one of the top two offenses in the league against the top two defenses, Super Bowl LIV is much more likely to feature some more big plays than last year’s defensive battle between the New England Patriots and Los Angeles Rams.

So who has the advantage tonight between these two historic teams? Well, we’re here to take a closer look at the stats and give you a comprehensive guide to each team, giving you the knowledge you’ll need to go to any Super Bowl party prepared and ready.

Let’s get right into it, shall we?

The Case for the Cheifs

When it comes to offensive fireworks, big plays and dynamic action, there are few rosters more stacked than the Kansas City Cheifs.

Despite suffering a horrific dislocated kneecap midseason that kept him out of two games this year, Kansas City’s young superstar QB and former league MVP Patrick Mahomes still lit it up through the air, throwing for a staggering 4,301 years, 26 touchdowns and only five picks. For some perspective that’s tenth best in the whole league, despite everyone ahead of his playing at least one more regular-season game.

A huge chunk of that offensive production was to superstar tight end Travis Kelce, who hauled in an incredible 97 receptions for 1,229 years this season, landing him fourth among all receives this season. Along with pass-catching weapons like wide receivers Tyreek Hill, Sammy Watkins and Mecole Hardman and pass-catching running back Damien Williams, the Cheif’s offensive is a big play waiting to happen.

Even if the Cheifs are stuffed early in the game by the 49ers stout defense and ruthless pass rush, don’t count them out. The Cheifs have rallied from behind to win four games they’ve trailed by at least 10 this season, including twice in the playoffs.

Winning this Super Bowl would be a historic moment for both coach and quarterback for Kansas City, making Andy Reid, the winnest head coach in NFL history without a championship, the first coach in history to win his first ring after more than 20 years as a head coach. It would also make the 24-year-old Patrick Mahomes the youngest ever player to win both an MVP award and a Super Bowl, four years ahead of Hall of Famer Brett Farve who did it at age 27.

Winning the historic Cheifs franchise their first Super Bowl since 1970 would surely be a huge step towards enshrining both head coach Andy Reid and Mahomes onto the shortlist of all-time league greats.

We’ll have to see if they’ve got a few more explosive plays in them to make history.

The Case for the 49ers

A true underdog before the start of this year’s season, few aside from the guys in their locker room, coaching staff and fanbase imagined the San Fransisco 49ers would be as good as they’ve been.

Led by a powerhouse defensive filled with uber-talented players like veteran cornerback Richard Sherman, Defensive Rookie of the Year Nick Bosa and versatile linebacker Kwon Alexander and a nearly unstoppable three-headed rushing attack from Matt Breida, Tevin Coleman and Raheem Mostert, this year was the Niners coming out party.

Their final and perhaps toughest test will be today against Kansas City’s explosive offense. If San Fransisco can establish their running game, the second-best in the league this regular season and playoffs, and get pressure on Mahomes to prevent him from flinging the ball deep, something they allowed only eight times all regular season (the fewest over the past 14 seasons), then they have a great shot at being champs.

They’ll also need defensive end Dee Ford to bring his best today to take home the W. The stats show that the Niners defense gets a lot more imposing when Ford is on the field. With Ford playing San Francisco’s sack rate jumps to 15.8 percent, compared to a mere 5.7 percent without him. With Ford hampered by a hamstring injury for the latter half of the season, the Niners had to lean on other defensive playmakers to get the job done. If he’s fully healthy now after two weeks off, the Cheifs offensive line will likely have their hands full keeping Mahomes upright.

According to the stats, pressuring the quarterback is going to be the key to this game. In fact, historically, a great defense has been the key to Super Bowl success.

For example, teams in the last 15 years to make it to the Super Bowl after sacking the quarterback at least 55 times are undefeated – 6 and 0. Top two NFL defenses that made it to the Super Bowl are an overwhelming 17-7 all-time, with the top two defense overcoming the top two offenses 3 to 1 when they matched up in the big game.

If the Niners are looking to win their first Super Bowl since 1995, they’ll need to bring their A-game on the defensive side of the ball.

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